Thursday, January 13, 2011

First of all I want to say, “Thank You.”  Coaching here at Fauquier and getting to know the young men in the program stands as one of the highlights of my career.  It is amazing to look back, count the faces, and see how many young men have come through this program and gone on to great things.  One of my favorite parts of this job is that while the relationships seemingly start anew each year around October as we get into off-season conditioning, the older relationships continue to grow through the halls of FHS, off to various colleges and universities and then on into the “real world”.  The players have taught me more than I could ever have imagined and I am truly thankful for it.  

For those of you in the program now, it is with a sad heart that I leave you in the midst of your year, hopefully gearing up for a championship run.  I have always tried to express to you the importance of my family in my life and this decision is strictly based on what is best for the Koch’s.  We are excited about the opportunity to offer Parker, Devon and Bennett an immersive experience in a culture well removed from ours, Joanne is furthering her career by taking a job over seas, and personally, I am excited to follow my sense of adventure as I have spent most of my life here on the Eastern seaboard.  While it may be difficult now, I trust that someday you will see that I make this move with mixed feelings about leaving, and have always tried to keep your best interest at heart.

All of you have been of great influence to me, and I hope that you will keep me informed of the great things that you do.

Best in Baseball,

Paul R. Koch

Tuesday, October 19, 2010

UPDATE Snyder Baseball - Winter Program


The 2010-2011 High School Winter Baseball Camps are designed to hone the skills in a variety of areas includinghittingpitchingfieldingthrowing, and speed and agility. The players will work with some of the area’s most respected coaches, in one of the finest facilities in the region. There is no better place to prepare them for the upcoming tryouts and season. Video technology is utilized for video analysis in appropriate classes. Class size is limited and student-to-instructor ratios are small in all programs to provide qualified instruction with individual attention.
All camps begin the week after Thanksgiving. All camps offer 9 weeks of instruction ending the week prior to the start of Spring Tryouts. There will be no camps during the school holiday break from December 20-January 2. All players registered for any of our winter programs can purchase a Winter Break Open House Membership for $35 ($50 off regular price). The open house will enable dedicated players to utilize the facility and stay sharp during the break. Advanced Junior High players may also sign-up for High School programs.






Wednesday, October 13, 2010

Baseball Meeting Friday - Conditioning Opens Monday 10/18

Anyone interested in participating in the baseball program should report to a brief informational meeting this Friday at 2:45 in room 121.  The meeting will be an introduction to the staff, an overview of team policies and procedures, and preparation for the Fall conditioning program which opens Monday 10/18.  There will also be information on the Winter training program at Snyder baseball which begins in November.

Please join us.  The meeting will be completed by 3:15.

Monday, September 27, 2010

Virginia High School League bans energy drinks


The Virginia High School League’s executive committee voted Wednesday to ban the use of energy drinks by student athletes during games and practices. The rule, which was adopted by a vote of 24-2, goes into effect immediately, said Mike McCall, a spokesman for the VHSL.

The rule stipulates that “athletes not consume energy drinks during participation in VHSL practices and competition, “ because of “potential serious safety and health issue.”

“The safety of the athletes was the overwhelming rationale for approval of the recommendation,” Tom Dolan, co-director of Athletics for the VHSL, said. “ We’ve been fortunate up to this point, but is it prudent for us to wait to see if we have an issue before we do something about this? For me the answer is absolutely not. They’re our student athletes. We have an obligation to protect them.”

The VHSL, which oversees all public schools in Virginia, considered the proposal after it was recommended by its Sports Medicine Advisory Committee. The Maryland Public Secondary Schools Athletic Association has no position on the use of energy drinks although many athletic directors, athletic trainers and coaches discourage their use.

Last month, Dr. Katherine Dec, chair of the VHSL sports medicine committee said there was enough anecdotal evidence to begin discussing the possibility of a ban in Virginia., "The kids see [the drinks] as something to give them energy," Dec said. "But it's not the physical nutritional energy that they need to perform well, so we want to try and keep with that hydration, replenishment concept. We want them to be appropriately replenished post practice and games and appropriately hydrated so they don't run into problems with heart rate, blood pressure, jitteriness -- some of the complaints from kids through the past few years after drinking these drinks."

The National Federation of State High School Associations, in its position statement on energy drinks reported that in 2006, “over 7 million adolescents reported that they had consumed and energy drink.”
Virginia’s ban, also based on the NFHS position statement, states:
• Energy drinks should not be used for hydration.
• Energy drinks should not be consumed by athletes who are dehydrated.
• There is no regulatory control over energy drinks, thus their content and purity cannot be ensured. This may lead to adverse side-effects, potentially harmful interactions with prescription medications (particularly stimulant medications used to treat ADHD), or positive drug tests.

The penalty for violation is a warning to the offending school, but that has more punch than it sounds like, because stricter penalties could follow.

"The warning carries multiple meanings in our organization," Dolan said. "If a coach intentionally distributes energy drinks at this point, then I think we would put that particular team from that particular school on warning for a year which means if it happened again during that year, they could be put on probation, which would keep them from going to the playoffs. We have those kinds of options.

"We don’t want to hammer people for stuff they don’t know. We want to educate them first, but we also don’t want any outright intentional breaking of that recommendation.”

Tuesday, September 14, 2010

Consider this when buying new bats for this Spring

NFHS composite bat rule change

The NFHS has moved the compliance date for composite bat changes forward from 2011-2012 to 2010-2011.  This means that any composite bat used during the 2010-2011school year must:
-           meet the Batted Ball Coefficient of Restitution (BBCOR).
-           be labeled with a silkscreen or other permanent certification mark. 
-          have the certification mark that is rectangular, a minimum of a half-inch on each side and located on the barrel of the bat in any contrasting color.

Monday, August 16, 2010

Varsity Fall Ball

Players interested in playing Varsity fall baseball we will be meeting at the baseball field on Tuesday, 8/24 at 6 PM for a meeting and light workout. Any questions, please contact Gary Croson by phone or e-mail.

Sent from the iPhone of 
Paul R. Koch

Monday, August 2, 2010

FHS Freshman/JV Fall Baseball

Soon to be Freshman who are interested in playing Falcon's Fall Baseball should contact Paul Delavergne for information.

Home 540 341 2148 
Mobile 703 624 0453

Monday, June 14, 2010

High School Advanced Player Camp at Fauquier High School

Advanced High School Camp at Fauquier High School

Snyder Baseball - Summer Program: Advanced High School Camp at Fauquier High School

Snyder Baseball will work in conjunction with Fauquier High School Head Coach Paul Koch at this camp. In addition to the Youth Summer Day camps there will be an Advanced High School Player Camp June 21-24, 9:00AM – 1:00 PM. This camp is designed for the serious High School player and will focus on hitting, fielding, and position specific work. Rising freshmen are also invited.
Cost: $175

Click to register online for the Advanced High School Camp at Fauquier High School.

Click this to download a PDF application.

Click this or scroll-down to see the full schedule.

--
Paul Koch  
Manager/Head Coach
Fauquier High School
Warrenton, VA
http://falcongameblog.blogspot.com/
(703) 608-2556

Tuesday, June 8, 2010

Outdoor Day Camp (ages 6-12) at Fauquier High School


Snyder Baseball Outdoor Day Camp (ages 6-12)

These camps will be held at various locations in Northern Virginia including Fauquier High School with Head Coach Paul Koch. The format will be similar to that of the Indoor Camps. Weather is not a problem for those camps at locations near our Haymarket facility. If rain or extreme heat threatens those camps, we will move indoors.
Cost: $175
Click this to see the full schedule.

Thursday, June 3, 2010

Advanced High School Camp at Fauquier High School

Snyder Baseball - Summer Program: Advanced High School Camp at Fauquier High School

Snyder Baseball will work in conjunction with Fauquier High School Head Coach Paul Koch at this camp. In addition to the Youth Summer Day camps there will be an Advanced High School Player Camp June 21-24, 9:00AM – 1:00 PM. This camp is designed for the serious High School player and will focus on hitting, fielding, and position specific work. Rising freshmen are also invited.
Cost: $175

Click to register online for the Advanced High School Camp at Fauquier High School.

Click this to download a PDF application.

Click this or scroll-down to see the full schedule.

Wednesday, May 26, 2010

Season Ends as Falcons Fall to Kettle Run 8-4 in District Tournament

The Falcons finished the season losing to Kettle Run in the District Semi-Final on Tuesday night.  Final stats are available here.

Saturday, May 22, 2010

Falcons Drop Season Finale, Playoffs Next

Despite the 7-5 loss to visiting Kettle Run, there was a great
atmosphere at Athey Park as the Falcons honored their 11 Seniors and
supported those fighting Breast Cancer.

The night began with a long lineup of of Seniors and their escorts who
tipped their hats one final time at Athey Park. Hollis, Lee, Seth,
Chris, Drew, Josh, Ryan, Hunter, Forrest, Justin and Dylan have served
this team and school community well, and they each made significant
contributions in the game tonight. The team also wore pink ribbons,
the Falcon mascot threw out the first pitch - a pink baseball, and the
park observed a moment of cheering for those winning the fight against
Breast Cancer.

The team returns to action Tuesday as the playoffs begin. The
Falcons, finishing with the #2 seed in the regular season, will play a
rematch with Kettle Run at 4:30 pm at tournament host Brentsville
District High School.

Thursday, May 20, 2010

Friday Night Reminders

Along with Friday being Senior Night, the FHS Booster club and the baseball and softball teams are also hosting Breast Cancer Awareness Night - please wear red or pink in support of the causes.  The baseball team will affix pink ribbons to their uniforms in support of the search for the cure.


Parents of seniors should report to the Falcons dugout at 6:45 in preparation for the pre-game Senior Night ceremony.  

Wednesday, May 19, 2010

Congrats to Drew Law on signing letter to attend Danville Community College

Joined by his family and Coach John Bailey from DCC, Drew Law finalized the paperwork to continue his playing career for the Knights of  Danville Community College in the fall.  Good luck to Drew and his family and the rest of the Seniors and their families as they celebrate Senior Night this Friday.

Drew Signing Letter 004.jpg

Tuesday, May 18, 2010

Tonight's Game Moved to Friday

Today's games and Senior Night festivities are cancelled and moved to Friday. JV players should report to the gym at 3 and varsity players should report to the cage.

Saturday, May 15, 2010

Falcons Win at Bing

Lee Cranford tossed the complete game as the Falcons outlasted the
weather and Warren County for the 7-3 win.

The Falcons return home Tuesday for the Senior Night regular season
finale against Kettle Run.